How it works
One-to-one coaching and
6-Week personalised grief navigation programs
Are you ready to take the first step to begin your grief resolution journey? It may be daunting to face your loss, but learning how to process it will allow you to move forward in your daily life and your relationships.
Grief coaching combines emotional support with practical guidance, helping you understand your unique grief response and gently reconnect with yourself. Learn through gentle support, understanding, somatic and mindfulness-based practices, journaling and meaning-making exercises.
Grief Coaching
Our program is tailored to meet the unique needs of each individual, providing one-on-one guidance and support after bereavement.
Group Coaching
The group program brings together individuals with similar experiences and challenges, providing a supportive environment for personal growth.
Video Coaching
Our experienced coaches conduct one-on-one sessions via video conferencing, ensuring a seamless and engaging experience if you can’t meet in person.
Life Coaching
Our coaching sessions are designed to empower you with the knowledge, skills, and emotional resilience needed as you transition into this new chapter of life.
support others
Join our passionate community of like-minded grief survivors,
here to hold you when you need us the most.
We believe in the power of community to help others take a step forward, even when it’s dark.
Coaching is a vital tool in healing from loss and trauma, focusing on forward movement – helping you build resilience, find meaning, and reimagine life after loss.
The Group Coaching is aimed at providing a wider space for individuals who are perhaps not yet ready for one-to-one coaching. Attending grief coaching in a group setting offers the powerful advantage of shared understanding and emotional connection with others who are also grieving.
Stephen Herbert, widower
Virtual grief coaching offers unmatched convenience, privacy, and accessibility, making it easier to get support, especially during emotionally vulnerable times. It removes logistical barriers while still providing meaningful connection and guidance.
Sandra Howard
Grief coaching after divorce or menopause can be profoundly healing, especially when you’re mourning the loss of self-identity. These transitions often involve deep emotional shifts, and grief coaching helps you process them, reclaim your sense of self, and move forward with clarity and strength.
Kirsten Bird, Grief coach
Follow my thoughts about how we can inspire positive change and growth within ourselves, overcoming our feelings of loss and hopelessness.
Online courses
Take a Course
Masterclass
Unlock your full potential with our “Masterclass” – an intensive, deep-dive course designed to take your skills and knowledge to the next level.
Duration
The Master Class is an intensive 6-week program.
Availability
This course is offered twice a year.
Options
Depending on your learning preferences, you can enroll in the masterclass by yourself, or with a group subscription, which is designed for a group with shared learning experience.
“Each person’s grief is as unique as their
fingerprint.
There is no right or wrong
way to mourn, but healing is essential.”
~ David Kessler
